b'City Currents Feedback SurveyHealth and Fitness Provide your thoughts on our current publication. We want your input!Registration begins Thursday, November 21 at 10 am. During periods of inclement weather, we reserveDo you currently receive the City the right to cancel classes and activities. PleaseCurrents newsletter in the mail?listen for the Highline School District report as we Yesoperation alongside school closures and delays.NoEnhanceFitness Would you like to continue receiving EnhanceFitness focuses on dynamic cardiovascularthe City Currents in the mail?exercise, strength training, balance, and flexibility. YesWear your sneakers, bring a towel and bottled water. NoEnhance Fitness class is free to Kaiser Permanente Medicare Advantage members. Check eligibility withIf you answered No to the previous question, your insurance company. would you prefer to receive it via email? Mondays Yes December 2December 23No January 6February 3, Closed January 20 for MLK holiday How do you rate the content of theFebruary 10March 3, Closed February 17 forCity Currents newsletter?Presidents DayExcellent March 10March 31Good Times: 9 am10 amFair Cost: $25/4-week series, $7/drop in fee PoorWhat topics would you like to see more of in future editions? (Select all that apply) Local events City updates Community resources Environmental initiatives Other (please specify): __________Do you have any additional comments or suggestions?Tai ChiJoin instructor John Lindsay in this class that_____________________________blends exercises for health benefits, longevity and_____________________________fun. This class is broken down into Introductory Levels and Continuation Levels. The class familiarizes_____________________________students with the basic movements of Tai Chi and explores the 24-pattern sequence. The emphasis is on the no-impact, relaxed flowing movements, whichThank you for your feedback! Feel free aid in balance, increased strength and vitality. Wearto submit your survey responses via comfortable, loose clothing. the Google survey and QR code, or weTuesdays & Thursdaysare happy to have responses broughtNovember 19December 19, No class week ofto City Hall or mailed in to: November 25 for Thanksgiving holiday week City of Des MoinesJanuary 7January 30 21630 11 thAve SFebruary 4February 27 attn. Nicole Nordholm March 4March 27 Time: 1 pm2 pm https://docs.google.com/forms/d/10DqyScrVwVVNzh8Gv Cost: $60, 4 weeks, 8 classes BRRcCt982ne_3nHuUhIca9e3DA/editDES MOINES CITY CURRENTS|WINTER 2025|31'