b'*Class details may change, call DMAC or check DMACs DES MOINES ACTIVITY CENTER Facebook page for most up to date information.Stress Free Technology Health and FitnessTech Help with King County Library System Registration begins Thursday, Have a tech issue? Bring your portable device over to the Des Moines Senior CenterAugust 29 at 10 am. During periods where youll be connected with our tech-savvy librarian, Beatriz. Kind reminder, weof inclement weather, we reserve the cannot fix computer hardware problems or download software for you, but we areright to cancel classes and activities. able to show you how to compose an email, download eBooks, use your iPhone orPlease listen for the Highline School tablet, create Google Docs, and similar techie tasks. Appointments required. CallDistrict report as we operation the Des Moines Activity Center to schedule your 15-minute appointment. alongside school closures and delays. 2nd Wednesday of the month Time: 12 pm1 pm EnhanceFitnessEnhanceFitness focuses on dynamic cardiovascular exercise, strength training, balance, and flexibility. Wear your sneakers, bring a towel and bottled water. Enhance Fitness class is free to Kaiser Permanente Medicare Advantage members. Check eligibility with your insurance company. MondaysSeptember 9September 30 October 7October 28 November 4November 25 Times: 9:30 am10:30 am Cost: $25/4-week series$7/drop in feeTai ChiJoin instructor John Lindsay in this class that blends exercises for health benefits, longevity and fun. This class is broken down into Introductory Levels and Continuation Levels. The class familiarizes students with the basic movements of Tai Chi and explores the 24-pattern sequence. The emphasis is on the no-impact, relaxed flowing movements, which aid in balance, increased strength and vitality. Wear comfortable, loose clothing. Tuesdays & ThursdaysAugust 27September 19 September 24October 17 October 22November 14 Time: 1 pm2 pm Cost: $60, 4 weeks, 8 classesMEDICAL LENDING CLOSETNeed a walker, cane, wheelchair or commode? Call DMAC to find out what we have in stock.OPEN DURING DMAC OPERATING HOURS28|DES MOINES CITY CURRENTS|FALL 2024'