b'RECREATION CLASSES & PROGRAMSADULT AND TEEN ENRICHMENT Babysitters Training Good Manners - Basic Dog ObedienceCome learn the important skills it takes to be a babysitterLearn how to be a Kind, Calm, Confident Pack Leader and and care for younger kids. You will learn basic injuryenjoy life with your puppy or dog by learning basic obedience prevention and first aid skills, the stages of childand good manners. We focus on having a positive, fun development, the business of babysitting, and fun games &relationship with your furry family member, training them activities to keep kids entertained. how to sit stay, walk nicely on leash, and come when called,November 1st, 9am-3pm among other commands. We also discuss good manners toAges: Teens, 11-17y help with barking, chewing, jumping up, etc. Please join us,Prices: $56R / $61NR we are happy to help you and your doggo! Jan Magnuson -Location: Field House Classroom owner of Sunstar Dog Training and retired DMPD Animal Care and Control Officer.Middle School Self Defense ClassWednesday Evenings, 6-7pmThis two-hour personal safety class teaches simple and Prices: $120R/$129NReffective techniques to expand personal awareness, improve Location: Field House Gymrisk reduction skills and learn some hands-on actions to Six-Week Class Sessionsmaximize your strength. This is not a martial arts class Fall A: Sept 4th, 11th, 18th, 25th, Oct 2nd, 9thnor does it require you to have experience, this training is Fall B: Oct 16th, 23rd, 30th, Nov 6th, 13th, 20thfor anyone who wants to be safe. Register online at www.January 2025 sessions available online soon atdesmoineswa.gov/daysmart. www.desmoineswa.gov/daysmart EITHER Friday, Sept. 20th OR Sept. 27th, 3-5pm We also offer Individual Training opportunities, a 90-minuteAges: Middle Schoolers, 11-15y class with Jan specifically tailored to your family and yourPrices: $10 per Participant pets needs. More information and how to schedule thoseLocation: Field House Studio available at www.sunstardogtraining.com.Womens Self Defense REFRESHER Class Yoga with GeorgeanneIf youve taken a Self Defense class with the City ofJoin Georgeanne for a for this yoga series for Des Moiness instructor Tonya Seaberry in the last fewall skill levels designed to help free up your years, please join us for a FREE refresher class! We willbody, heart & mind! Classes always include be reviewing and practicing the skills we learned in priora heart-inspiring theme, and sequences will classes, as well as providing even more techniques forincorporate both form and flow, so we will hold protecting yourself. Registration is still required at www. poses to feel alignment, and move intentionally desmoineswa.gov/daysmart. with our breath between poses. Some blocks, straps and mats will be available to borrow during class, butWednesday and Thursday, October 2nd-3rd please bring your own to ensure you have what you need. No6-8pm previous yoga experience required, please come as you are!FREE Pre-registration required at www.desmoineswa.gov/daysmart. Location: Field House StudioSix Week Session, Thursdays Nov 7th, 14th, 21st, Dec 5th, 12th, 19thBasket WeavingAges: 16y+Learn to weave a Forest Friends Location: Field House GymBowl, which is woven onto a More info coming soon!wooden base with your choice ofIndoor Drop-In Pickleballcute forest critters. This basket includes basic weaving with flatA close to home option to keep up your pickleball skills reed around round spokes, with athroughout the winter. Games are played to 11 and then pretty woven border. The basket is primarily in natural toneseveryone rotates off of the court in this open play setting. but you will have your choice of color accents. While previousThe wood basketball floor is used as the court surface with basket weaving experience helps, it is not a requirement.temporary line markers to designate the two courts. StaySaturday, October 12th, 12:00-3:00pm tuned for beginner clinics! Ages: 16y+Mondays & Wednesdays, 1-3pm Prices: $60R/$65NRAges: 16y+ Location: Activity Center, 2045 S 216th St., Des Moines, Prices: $3.00 drop in, $25.00 for 10-visit punch passWA 98198Location: Field House Gym20|DES MOINES CITY CURRENTS|FALL 2024'