b'ADULT ENRICHMENT Basic Self DefenseClass for AdultsThis self-defense course begins with tactics for risk reduction and avoidance, followed by the basics of hands-on defense training. This is not Indoor Drop-In Pickleball a martial arts program, participants of A close to home option to keep up yourall abilities are welcome. The program pickleball skills throughout the winter.consists of seven hours of instruction Games are played to 11 and then everyonewith some time built in to practice your rotates off of the court in this open playskills. There is a strict maximum of 12Adult Open GymBasketballsetting. The wood basketball floor isparticipants so sign up early to reserveAdult open gym basketball is a time to play used as the court surface with temporaryyour spot! pick-up basketball with other members of line markers to designate the two courts.Saturdays, March 22nd & 29th the community. Drop-ins welcome.Tuesdays & Thursdays9am-12:30pmMondays 12-1:30pm$15 Participation Fee6:30-8pm Ages 16+Ages 16+, *Mature topics will be Ages 18+ $3.00 drop in, $25.00 for discussed; all participants under $3.00 drop in, $25.00 for10-visit punch pass the age of 18 must be accompanied10-visit punch pass Field House Gym by an adult participant.Field House GymKennedy CatholicHigh SchoolJOIN THE LANCER FAMILY! LEARN www.kennedyhs.org/admissions MOREDES MOINES CITY CURRENTS|SPRING 2025|23'